Kirtan's group class & events schedule
Sign Up information and times
Create Calm - Weekly ClassYoga for Stress Relief Description:
Create Calm in your life. This class is designed to help you diffuse anxiety and relieve stress through breath and movement along with chanting and mantra. Weekly class every Friday 11:00 am to 12:00 pm Nectar Flow Yoga 21818 HWY 71 W, SPICEWOOD, TX 78669 |
Public Studio Weekly Class
Shuniya Yoga Collective 1708 Houston St, Austin, TX 78756, USA Time and Day: Sunday's: 10AM virtual or in person Meditative Yoga & Gong Healing |
Kundalini Yoga Saturday Workshop SeriesTime & Location:
February 24th March 9th , 23rd 11:30 am Nectar Flow Yoga 21818 HWY 71 W Spicewood, Texas Kundalini Yoga is often called the yoga of awareness. It uses dynamic breathing, Kriya and mantra meditation. This style of yoga facilitates deeper connections with oneself. Suitable for beginners to yoga as well as seasoned practitioners. |
Sound Bath with Kirtan
Time & Location
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Yoga For Addiction Recovery TrainingPre-registration required.
Coming to a place of balance, is one of the core principles of yoga. In this training for addiction, recovery yoga, we will look at the ways in which relaxation meditation and yoga can help bring clients back to a place of balance. Addiction is often referred to as a spiritual disease. The addition of yoga into recovery can help people to reconnect with spirituality and something larger than themselves. We will discuss the changes to the nervous system and the mind when addicted. As a yoga teacher you will learn how yogic philosophy and practices can assist with recovery and where they can be presented in classes |
Heart Chakra Teacher TrainingStarting September 2023 - Weekends @ Body Collective Yoga, Austin Texas
Healing begins as we open the heart, expose our vulnerabilities and allow ourselves the freedom to be human.
This training is all about the heart. We'll Be utilizing a unique combination of Kundalini and Hatha techniques to embrace our emotions, nourish our souls, and be human. |
Jin Shin Jyutsu
An ancient Japanese healing art that focuses on restoring life force energy in the body. This relaxing hands on healing healing practice works with energy flows to open blockage or stagnation of energy flow that may be felt as discomfort and pain. Daily stress can be the cause of this disharmony or blockage. A typical session lasts about an hour and is done fully clothed. The practitioner listens to the pulses and places hands on energy centers in a sequence to open energy flows in the body. |