Kirtan's virtual group class schedule
Sign Up information and times
Summer SolsticeWhen: June 21st @ 6pm on ZOOM
The longest day of light in the year. The sun connects us with vitality, action and getting out into life. A powerful day to set intentions and move forward with clear and intentional thoughts and actions. Keeping our energy frequency high and our discipline in meditation daily, this is our work now. Details: Zoom link provided $10 donation Group meditation Prompts and energetic support for open hearted intentions Go forward in JOY! |
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Full Moon Illumination
When: June 24th, 6:30PM – 8:00 PM CST In-Person & Live-Streamed About the event: The time of the full moon is the peak; where everything comes to fruition. From this vantage point we can see where we have been, let go of control in any area of life that isn’t in flow, let down resistance and begin anew with clarity and a refreshed spirit. Allow the energy of the Full Moon to support your journey wherever you are, as we gather for a deep group meditation followed by an extended Reiki-infused sound healing, including the gong, crystal bowls and chimes. Our May practice will include:
Please bring any props you need to support your practice (i.e. mat, water, blanket and/or bolster). Paper will be provided for dreams and intentions. |
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Finding Freedom though Self AcceptanceTime & Location:
Jun 12, 2:00 PM – 5:00 PM CDT In-Person or Live-Stream About the Event Join Laura "Kirtan" Marcotte at Shuniya Yoga Collective (or online) for a transformational afternoon to reconnect to the wisdom of our bodies and discover inner freedom. Accepting ourselves unconditionally means that we make peace and forgive the parts of ourselves that are learning and imperfect. This will always be our process as humans. We recognize that our limitations are part of our uniqueness and that the destination of perfection is an illusion and what may keep us from a happy life. In this workshop we will practice meditation and mindfulness exercises like RAIN (Recognize, Allow, Investigate and Nurture), journaling prompts and gentle yoga to open to a new way of being with yourself. We will look at Tara Brach’s book, Radical Self Acceptance, to guide us in discussion and practice of this way of being. Radical Self Acceptance is loving yourself. It is being in touch with ourselves in a mindful open way - holding kindness, compassion and self love because we are aligned with our truthful journey. Join us as we reignite our own Radical Self Acceptance! |
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Jin Shin Jyutsu
An ancient healing art, harmonizing the body through gentle touch. Addressing mind, body spirit this acupressure therapy restores balance to energy flows. Jin Shin Jyutsu is very relaxing, helps in increasing immune function, eliminating fatigue, reducing stress and assists with processing strong emotions with personal growth. When: By appointment |
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