Kirtan's group class & events schedule
Sign Up information and times
Create Calm - Weekly ClassYoga for Stress Relief Description:
Create Calm in your life. This class is designed to help you diffuse anxiety and relieve stress through breath and movement along with chanting and mantra. Weekly class every Friday 10:30 am to 11:30 am Nectar Flow Yoga 21818 HWY 71 W, SPICEWOOD, TX 78669 |
Sound Bath with Kirtan
Time & Location
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Heart Chakra Teacher TrainingStarting September 2024 - Weekends @ Flow Yoga, Austin Texas
Healing begins as we open the heart, expose our vulnerabilities and allow ourselves the freedom to be human.
This training is all about the heart. We'll Be utilizing a unique combination of Kundalini and Hatha techniques to embrace our emotions, nourish our souls, and be human. |
Jin Shin Jyutsu
An ancient Japanese healing art that focuses on restoring life force energy in the body. This relaxing hands on healing healing practice works with energy flows to open blockage or stagnation of energy flow that may be felt as discomfort and pain. Daily stress can be the cause of this disharmony or blockage. A typical session lasts about an hour and is done fully clothed. The practitioner listens to the pulses and places hands on energy centers in a sequence to open energy flows in the body. |