Kirtan's  group class & events schedule 

 Sign Up information and times

Create Calm - Weekly Class

Yoga for Stress Relief Description:
Create Calm in your life. This class is designed to help you diffuse anxiety and relieve stress through breath and movement along with chanting and mantra. 

​Weekly class every Friday
10:30 am to 11:30 am

Weekly class every Wednesday
​6:00 pm to 7:00 pm

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Nectar Flow Yoga
21818 HWY 71 W, SPICEWOOD, TX 78669

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Full Moon Illumination: Vision Candle

Time & Location
January 12th , 3PM to 5PM
Shuniya Yoga Collective, 1708 Houston St, Austin, TX 78756

Class Description:
​Visualization helps us bring goals and dreams into reality. Join us on the first Full Moon of 2025 to create a Vision Candle to illuminate your best year yet! This fun and unique experience will help focus your mind to manifest your intentions. Using pictures, words and quotes, you will decorate a candle to inspire your next chapter. Every month on the Full Moon, you can light your Vision Candle and reflect on highlighted targets for the whole year
As you enter the fresh new year with enthusiasm, let's keep that energy going throughout the year. With this creative atmosphere your goals will be energized and supported. Spend an uplifting afternoon dreaming with others interested in personal growth.

Vision candles are fun and creative ways to open your heart and mind to move into action and make 2025 the best year of your life!

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Yoga For Addiction Recovery

Time & Location
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March 1st, March 2nd, March 22nd -23rd
1:30- 5:30 PM

​Practice Yoga
​1103 East 6th Street
Austin, Texas

Class Description:
Coming to a place of balance, is one of the core principals of yoga. In this training for addiction recovery yoga, we will look at the ways in which yoga, relaxation, meditation can help bring clients back to a place of balance.
​Addiction is often referred to as spiritual disease. The addition of yoga into recovery can help people reconnect with spirituality.
We will discuss changes to the nervous system and mind when addicted. As a yoga teacher you will understand how yogic philosophy and practices can assist with recovery and how to present this information in classes.

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Heart Chakra Teacher Training

Starting September 2024 - Weekends @ Flow Yoga, Austin Texas 

Healing begins as we open the heart, expose our vulnerabilities and allow ourselves the freedom to be human.

This training is all about the heart. We'll Be utilizing a unique combination
of Kundalini and Hatha techniques to embrace our emotions, nourish our souls, and be human. 

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Jin Shin Jyutsu 
An ancient Japanese healing art that focuses on restoring life force energy in the body. This relaxing hands on healing healing practice works with energy flows to open blockage or stagnation of energy flow that may be felt as discomfort and pain. Daily stress can be the cause of this disharmony or blockage. A typical session lasts about an hour and  is done fully clothed. The practitioner listens to the pulses and places hands on energy centers in a sequence to open energy flows in the body.

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