Laura's group class & events schedule
Sign Up information and times
Create Calm - Weekly ClassYoga for Stress Relief Description:
Create Calm in your life. This class is designed to help you diffuse anxiety and relieve stress through breath and movement along with chanting and mantra. Weekly class every Friday 10:30 am to 11:30 am Weekly class every Monday 9:00 am to 10:00 am ( Kundalini ) 10:30 am to 11:30 am Nectar Flow Yoga 21818 HWY 71 W, SPICEWOOD, TX 78669 |
|
Sound Bath
Time & Location
|
|
Rhythms Of Intention: Despacho Ritual + Drum Journey
|
Time & Location
January 22nd, 2026 10:00 AM to 2:00 PM 2103 EM Franklin Avenue, Austin, TX. 78723 Event Description:
This intention workshop blends ancient ceremonial practices to help you clarify, honor, and activate what you’re calling into your life. We begin with a despacho—an offering bundle crafted with natural elements to express gratitude and align your intentions with the energies of earth and spirit. After the despacho is created, participants are guided on a drum journey, using steady rhythm to soften the mind, deepen awareness, and receive symbolic or intuitive insights. These practices together create a powerful container for renewal, clarity, and soulful intention-setting. Together, we will craft a one-word intention or symbolic image board—an inner compass to guide your actions and orientation for 2026. All materials are included |
|
|
Jin Shin Jyutsu
An ancient Japanese healing art that focuses on restoring life force energy in the body. This relaxing hands on healing healing practice works with energy flows to open blockage or stagnation of energy flow that may be felt as discomfort and pain. Daily stress can be the cause of this disharmony or blockage. A typical session lasts about an hour and is done fully clothed. The practitioner listens to the pulses and places hands on energy centers in a sequence to open energy flows in the body. |
|