Yoga for Addiction Recovery Training
Ready to dive into meditation? Group meditation restores mind, body and spirit by bringing balance and community into our lives.
Every 3rd Saturday of the month we will come together in a supportive group atmosphere to meditate, uplift our spirit and awaken. A sound healing will follow the meditation providing integration.
Each month Kirtan will present a different meditation to enhance the energetic landscape at the time.
March 21 Spring Equinox
Location: 3703 Kerbey Lane Austin, TX 78731
Evening Sound Bath at Castle Hill Fitness
A SPECIAL MONTHLY EVENT OFFERING TOTAL RELAXATION.
This restorative class is only offered on the 2nd Wednesday of each month!
An evening of special nurturing and healing through breath and sound. Indulge in a guided meditation flowing in a sound bath with gong, crystal bowls, and chimes. Leave feeling lighter and more connected to yourself. Space is limited register early.